Wow, things have just been going nuts here. Tony got into a car accident on Wednesday right in front of his work. It was embarrassing for him and it totalled our reliable car. He is okay, mentioned his back hurt him a bit today. I am hoping it is nothing that lingers with him. We will be shopping for a new car soon.
I had a physical today and was told that maybe my caffeine intake is contributing to some anxiety stuff I have been having. I need to quit it for 2 months. I don’t know how I can do that and as I agreed to that I came to the realization that I think it would be easier for me to lose weight then to quit caffeine. My doctor suggested both. Again, I am told I need to do the zone diet and have been recommended the book, Mastering the Zone. In regards to health, I was asked about a cholesterol drug that I was suppose to be using, but knew nothing about. So she is going to recheck my cholesterol.
If only I could do what everyone in my life thinks I should do to change myself. I get tons of unsolicited advice from everyone. I honestly get tired of people suggesting that if only I walked _ miles every day would I lose the weight or suggest that I stick to so many calories…
I just wanted to state for the record to the world and to myself that I am aware of what it takes to be healthy in diet and in exercise. Why am I not in that place? No explaination.
I think it is like telling a smoker, if you only quit smoking…blah, blah, blah… There are people that can just quit. There are people that don’t care. There are people that do care and periodically try to quit and can’t and they sit at the brink of wanting to quit. That is me. I want to lose weight. I want to be healthy. I have tried many diets and yet here I am again, sitting at the brink…
Oh and on top of it all, I have a cold. Didn’t I just have one a month ago? sigh…Sorry for the depressing blog post. I guess I do feel a bit depressed today.
















